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Sunday, February 22, 2015

I Suffer from Depression

In his speech, Keven Breel says, “Unfortunately we live in a world where when you break your arm, everyone runs over to sign your cast. But if you tell people you’re depressed, everyone runs the other way. That’s the stigma. We are so so so accepting of any body part breaking down, other than our brains.” He goes on to say, “Depression is one of the best documented problems we have in the world, yet it’s one of the least discussed.” In his speech, Breel recognizes that his hurt allows him to hope; his darkness allows him to recognize light.


“The world I believe in is where where embracing your light doesn’t mean ignoring your dark. The world I believe in is one where we are measured by our ability to overcome adversities not avoid them.” Amen to that. Watch the whole thing. It’s only 11 minutes and well-worth your time.

And maybe thats the biggest change you can ever ask yourself to make; to stop hating who you are and start to love yourself. To love your story. Even the messy parts of

 http://www.visionsteen.com/2013/07/depression-exposed-kevin-breel/

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