Participating in The Challenge is not just about shedding those extra pounds — though that is critical to your health and well-being.
It’s about all of us coming together and looking out for each other as we work to take more control of our lives. It’s about taking the time to reach out and lock hands as we join forces to fight the very real risk that being overweight poses to ourselves, our families, and our community.
It’s about all of us coming together and looking out for each other as we work to take more control of our lives. It’s about taking the time to reach out and lock hands as we join forces to fight the very real risk that being overweight poses to ourselves, our families, and our community.
The number one health crisis facing all Americans is being overweight. Two out of every three adults (66%) today are considered to be overweight, or even worse, obese. Even more troubling, 17% of all children in the U.S. are now overweight. The statistics for African-Americans are even more alarming—where almost 80% of adult women and 67% of adult men are overweight. Equally worrisome is that 20% of African-American teenagers between the ages 12-19 are overweight, and this number appears to be rising.
Our teenagers are developing Type 2 diabetes, high blood pressure, and in some cases, early signs of heart disease. This decline in our youths’ health can be attributed to poor diet, lack of exercise, and inadequate medical guidance.
Ian K Smith M.D. diet and nutrition expert is the creator and founder of “The 50 Million Pound Challenge” and is currently the medical/diet expert on VH1’s “The Celebrity Fit Club” and a medical contributor on “Rachael Ray.” He also hosts “HealthWatch,” on American Urban Radio Networks. Smith is the author of six books, and he will speak about behaviors that can make an impact on your health and happiness.
Download the Challenge Guide
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